Mini Hawaiian Sub
Packaged product Other Foods gigi's
Mini Hawaiian Sub contains 217 kcal per 100 g. A serving, 1 sandwich, 120 g (120 g) provides about 260 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 45.8 mg | 15% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7 g)
- Fiber0.83 gbelow the median for other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat7.5 gabove the median for other foods (median 6.5 g)
- Saturated fat3.3 gabove the median for other foods (median 1.9 g)
- Sodium675 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gigi's
- Barcode
- 0797734418064
- Label serving
- 1 Sandwich (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Merguez Metro | 217 | 13.3 g | 6.7 g | 15 g |
| Finest Golden Apricots Whitworths | 217 | 1.3 g | 53 g | 0.67 g |
| Dried Figs Duchy Organic | 217 | 3 g | 43.3 g | 1.7 g |
| Italian Substantial Sub Farm Boy | 217 | 10.6 g | 18.9 g | 10 g |
| Thon pâle entier dans l’huile Aurora | 217 | 25 g | 0 g | 10 g |
| SAMURAI PRE-WORKOUT Xtreme KOSSO NUTRITION | 217 | 21.7 g | 6.7 g | 8.3 g |
| Itakian Style Submarine Trio Royal | 217 | 13.3 g | 5 g | 15 g |
| Apricots Marks & Spencers | 217 | 2.3 g | 48.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Hawaiian Sub?
100 g of Mini Hawaiian Sub has 217 kcal. Serving, 1 sandwich, 120 g (120 g): about 260 kcal.
How much protein is in Mini Hawaiian Sub?
Mini Hawaiian Sub contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 120 g (120 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mini Hawaiian Sub?
Mini Hawaiian Sub has 27.5 g of total carbohydrates per 100 g, including 0.83 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Hawaiian Sub?
Mini Hawaiian Sub contains 7.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Mini Hawaiian Sub?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797734418064. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "MINI HAWAIIAN SUB". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.