Mini Hamburger Bun

Packaged product Meals and Dishes Meijer (Fresh)

Mini Hamburger Bun contains 300 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Hamburger Bun by Meijer (Fresh), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
7.5 gprotein
52.5 gcarbohydrates
6.3 gfat
120kcal in serving, 1 roll, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 5 g 18%
Total sugars L 10 g
Added sugars L 7.5 g 15%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 75 mg6%
Iron L 4 mg22%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%300kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium6%Vitamin D0%Potassium0%

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium500 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer (Fresh)
Barcode
0041250511250
Label serving
1 roll (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041250511250. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Hamburger Bun?

100 g of Mini Hamburger Bun has 300 kcal. Serving, 1 roll, 40 g (40 g): about 120 kcal.

How much protein is in Mini Hamburger Bun?

Mini Hamburger Bun contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 roll, 40 g (40 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Mini Hamburger Bun?

Mini Hamburger Bun has 52.5 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Hamburger Bun?

Mini Hamburger Bun contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mini Hamburger Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Hamburger Bun?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.