Mini grissini (with 7 cereals)

Packaged product Grains and Pasta Ari

Mini grissini (with 7 cereals) contains 405 kcal per 100 g. A serving, 30.0 g (30 g) provides about 122 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
12 gprotein
71.7 gcarbohydrates
7.6 gfat
122kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.9 g 10%
Sodium L 354 mg 15%
Total carbohydrates L 71.7 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 3.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%405kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars3.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat7.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat1.9 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium354 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ari
Barcode
8680885254143
Label serving
30.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Grain Free Cereal Magic Spoon 405 37.8 g 35.1 g 18.9 g
RICHMIX fariné de graines Gaia 405 15.4 g 66.4 g 11 g
Protein Singapore Style Noodles ASDA 405 34 g 44 g 9.7 g
Sustitutive sabor yogur con cereales Bimanán 405 32 g 38 g 12 g
Multigrain fillows nesplus Nestlé 405 5.6 g 66.5 g 13 g
Pasta brisée Bianca Bontà 405 5.8 g 42 g 22 g
Oat Pack Natural & Tasty Sponser 405 7 g 56 g 17 g
noodles Thai yellow curry flavor cup noodles 405 9.5 g 68.9 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini grissini (with 7 cereals)?

100 g of Mini grissini (with 7 cereals) has 405 kcal. Serving, 30.0 g (30 g): about 122 kcal.

Is Mini grissini (with 7 cereals) high in protein?

Mini grissini (with 7 cereals) contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Mini grissini (with 7 cereals)?

Mini grissini (with 7 cereals) has 71.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini grissini (with 7 cereals)?

Mini grissini (with 7 cereals) contains 7.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Mini grissini (with 7 cereals)?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8680885254143. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.