Mini Fruit Bars
Packaged product Fruits South Forty
Mini Fruit Bars contains 321 kcal per 100 g. A serving, 1 bar, 14 g (14 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 57.1 g | |
| Protein L | 0 g | 0% |
| Magnesium L | 0.71 mg | 0.2% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars57.1 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Forty
- Barcode
- 0085757800865
- Label serving
- 1 bar (14 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cranberries H-E-B Organics | 321 | 0 g | 82.1 g | 0 g |
| Sour Brite Crawlers Fruit Punch Trolli | 321 | 3.6 g | 75 g | 0 g |
| Sour Strikes Blueberry Feastables | 321 | 3.6 g | 78.6 g | 0 g |
| Fruit & Vegetable Blend Strips Wildberry Wild Harvest | 321 | 0 g | 85.7 g | 0 g |
| Strawberry You Love Fruit | 321 | 14.3 g | 71.4 g | 0 g |
| Superfruit Gummies Mango + Cacao Superfruit Blue Stripes | 321 | 3.6 g | 89.3 g | 0 g |
| Soft & Juicy Mango Nutty & Fruity | 321 | 3.6 g | 71.4 g | 0 g |
| Fruit Strips Raspberry Wegmans | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Fruit Bars?
100 g of Mini Fruit Bars has 321 kcal. Serving, 1 bar, 14 g (14 g): about 45 kcal.
How much protein is in Mini Fruit Bars?
Mini Fruit Bars contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 14 g (14 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Mini Fruit Bars?
Mini Fruit Bars has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 57.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Fruit Bars?
Mini Fruit Bars contains 0 g of fat per 100 g.
What vitamins and minerals does Mini Fruit Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085757800865. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.