Mini filo pastry

Packaged product Sweets and Desserts Eridanous

Mini filo pastry contains 290 kcal per 100 g.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini filo pastry by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
7.6 gprotein
28 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 16 g 21%
Saturated fat L 6.7 g 34%
Sodium L 572 mg 25%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%290kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium572 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eridanous
Barcode
4056489189534
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489189534. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini filo pastry?

100 g of Mini filo pastry has 290 kcal.

How much protein is in Mini filo pastry?

Mini filo pastry contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mini filo pastry?

Mini filo pastry has 28 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini filo pastry?

Mini filo pastry contains 16 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Mini filo pastry?

100 g contains 572 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.