Mini Everything Bagels
Packaged product Bread and Baked Goods Superstore
Mini Everything Bagels contains 333 kcal per 100 g. A serving, 42 g (42 g) provides about 140 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.5 g | |
| Protein L | 11.9 g | 24% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars9.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.48 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium762 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0262061904509
- Label serving
- 42 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Everything Bagels?
100 g of Mini Everything Bagels has 333 kcal. Serving, 42 g (42 g): about 140 kcal.
Is Mini Everything Bagels high in protein?
Mini Everything Bagels contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 42 g (42 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Mini Everything Bagels?
Mini Everything Bagels has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Everything Bagels?
Mini Everything Bagels contains 2.4 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mini Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Everything Bagels?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262061904509. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.