Mini Donuts

Packaged product Nuts and Seeds Ottogi

Mini Donuts contains 360 kcal per 100 g. A serving, 7 tbsp, 100 g (100 g) provides about 360 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.5% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
2 gprotein
87 gcarbohydrates
0.2 gfat
360kcal in serving, 7 tbsp, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 760 mg 33%
Total carbohydrates L 87 g 32%
Dietary fiber L 15 g 54%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 80 mg6%
Iron L 0.5 mg3%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 0.5%360kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron3%Vitamin D0%Potassium0%

Nutritional insights

  • Protein2 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber15 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars15 gabove the median for nuts and seeds (median 6.7 g)
  • Fat0.2 gin the lowest quarter of nuts and seeds (median 25 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.7 g)
  • Sodium760 mgin the top quarter of nuts and seeds (median 140 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ottogi
Barcode
8801045380513
Label serving
7 tbsp (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Donuts?

100 g of Mini Donuts has 360 kcal. Serving, 7 tbsp, 100 g (100 g): about 360 kcal.

How much protein is in Mini Donuts?

Mini Donuts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 7 tbsp, 100 g (100 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Mini Donuts?

Mini Donuts has 87 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Donuts?

Mini Donuts contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini Donuts?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801045380513. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.