Mini Donuts

Packaged product Nuts and Seeds Great Value

Mini Donuts contains 386 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 220 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
3.5 gprotein
50.9 gcarbohydrates
17.5 gfat
220kcal in serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 17.5 g 22%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 298 mg 13%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 24.6 g
Added sugars L 24.6 g 49%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%386kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars24.6 gin the top quarter of nuts and seeds (median 6.7 g)
  • Fat17.5 gbelow the median for nuts and seeds (median 25 g)
  • Saturated fat8.8 gabove the median for nuts and seeds (median 5.7 g)
  • Sodium298 mgabove the median for nuts and seeds (median 140 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0499004347967
Label serving
3 donuts (57 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Dinosaur Donut Mr Donuts 386 7 g 45.2 g 19.2 g
Glazed donuts Market 32 386 5.3 g 43.9 g 21.1 g
Maplehurst Ring Donut The Bakery 386 8.8 g 45.6 g 19.3 g
Leader Protein Nut mix Leader 386 31 g 33 g 17 g
Mini Donuts Hostess 386 3.5 g 52.6 g 19.3 g
Co-op Vanilla Custard Crown With Nuts Co-Op 386 5.6 g 41 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Donuts?

100 g of Mini Donuts has 386 kcal. Serving, 3 donuts, 57 g (57 g): about 220 kcal.

How much protein is in Mini Donuts?

Mini Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 57 g (57 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Mini Donuts?

Mini Donuts has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Donuts?

Mini Donuts contains 17.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Mini Donuts?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499004347967. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.