Mini Donuts
Packaged product Nuts and Seeds Donutful
Mini Donuts contains 450 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 180 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 22.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars22.5 gabove the median for nuts and seeds (median 7 g)
- Fat25 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium350 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Donutful
- Barcode
- 0850041392639
- Label serving
- 2 pieces (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange cranberry pumpkin seed with almonds Bar Kind | 450 | 12.5 g | 47.5 g | 27.5 g |
| Keto Done Clean Coconut Cocoa Hungry buddha | 450 | 22.5 g | 40 g | 27.5 g |
| Chia Seed Super duper | 450 | 20 g | 5 g | 35 g |
| Crunchy Hazelnut & Cocoa filled Cereal Bites Great Value | 450 | 6.7 g | 73.3 g | 15 g |
| Coconut Vanilla Date & Almond Bar Bahamii | 450 | 7.5 g | 50 g | 25 g |
| Cacaonibs & nuts Mymuesli | 450 | 11.7 g | 48.5 g | 21 g |
| Pecan & Cashew Nut Tartlets Woolworths | 450 | 7 g | 60 g | 19.3 g |
| Delinut Shneider's | 450 | 5.8 g | 35 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Donuts?
100 g of Mini Donuts has 450 kcal. Serving, 2 pieces, 40 g (40 g): about 180 kcal.
How much protein is in Mini Donuts?
Mini Donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mini Donuts?
Mini Donuts has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 22.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Donuts?
Mini Donuts contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Donuts?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850041392639. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.