Mini donuts
Packaged product Nuts and Seeds Carrefour
Mini donuts contains 449 kcal per 100 g. A serving, 72.0 g (72 g) provides about 323 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars15 gabove the median for nuts and seeds (median 7 g)
- Fat27 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat15 gin the top quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0202906006562
- Label serving
- 72.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Müsli Coconut & Cashed W.K. Kellogs | 449 | 8.5 g | 59 g | 18 g |
| Dried Fruit and Nut Mix Coles | 449 | 22.2 g | 36.6 g | 23 g |
| Eat natural - barrette fruit & nuts Eat Natural | 449 | 11.6 g | 49.2 g | 21.9 g |
| 2 Minute Assam Laksa Flavour Noodles Maggi | 449 | 9.6 g | 61.5 g | 17.2 g |
| W.k Kellogg cacao & hazelnut Kellogg's | 449 | 9 g | 56 g | 19 g |
| Balisto fruits & nuts Balisto | 449 | 7.9 g | 57 g | 19 g |
| Brazil's, Sultanas, Almonds & Hazelnuts Bar Eat Natural | 449 | 13.2 g | 47.2 g | 22 g |
| Corn Nuts Emkipop | 449 | 7.8 g | 79.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini donuts?
100 g of Mini donuts has 449 kcal. Serving, 72.0 g (72 g): about 323 kcal.
How much protein is in Mini donuts?
Mini donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3.6 g in serving, 72.0 g (72 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mini donuts?
Mini donuts has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini donuts?
Mini donuts contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202906006562. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.