Mini Dark Chocolate Lava Cakes
Packaged product Sweets and Desserts Belmont
Mini Dark Chocolate Lava Cakes contains 500 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 17.3 g | 87% |
| Sodium | not reported | |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 30.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 3.1 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars30.8 gin the top quarter of sweets and desserts (median 19 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 4.6 g)
- Saturated fat17.3 gin the top quarter of sweets and desserts (median 2.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100256666. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.