Mini Cookies Chocolate Chip
Packaged product Sweets and Desserts Tower Gate
Mini Cookies Chocolate Chip contains 497 kcal per 100 g. A serving, 4 cookies, 25 g (25 g) provides about 124 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 32 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32 gabove the median for sweets and desserts (median 21.6 g)
- Fat26 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium295 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tower Gate
- Barcode
- 4335619334496
- Label serving
- 4 cookies (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crispies KoRo | 497 | 6.5 g | 63 g | 24 g |
| Double Choc Cookies Dolciando | 497 | 6 g | 60 g | 25 g |
| Reese's Pieces Reese's | 497 | 10 g | 66.7 g | 20 g |
| Cookies vanille Flavour sans gluten Sondey | 497 | 1.9 g | 71.1 g | 22.1 g |
| Heroes Chocolate Carton Cadbury | 497 | 5.1 g | 64 g | 24 g |
| PAlmera chocolate eidetesa | 497 | 5.5 g | 54 g | 28 g |
| Extremely chocolatey Marks & Spencer | 497 | 5.9 g | 66.3 g | 22.7 g |
| Cookies And Cream Pretzels Hugos | 497 | 8 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cookies Chocolate Chip?
100 g of Mini Cookies Chocolate Chip has 497 kcal. Serving, 4 cookies, 25 g (25 g): about 124 kcal.
How much protein is in Mini Cookies Chocolate Chip?
Mini Cookies Chocolate Chip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 4 cookies, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Mini Cookies Chocolate Chip?
Mini Cookies Chocolate Chip has 57 g of total carbohydrates per 100 g, including 4.8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cookies Chocolate Chip?
Mini Cookies Chocolate Chip contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Mini Cookies Chocolate Chip?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619334496. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.