Mini Ciabatta Rolls
Packaged product Bread and Baked Goods New World
Mini Ciabatta Rolls contains 217 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 483,000 mg | 21,000% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0.83 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium483,000 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New World
- Barcode
- 0208139006492
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled pork bagel Just for you | 217 | 8 g | 19.1 g | 11.7 g |
| Katsu Chicken Dragon Roll EAT & GO | 217 | 4.4 g | 26.9 g | 10.4 g |
| Soft & Cheesy Sliced Bread Loaf Oaf | 217 | 4.5 g | 33.1 g | 6.6 g |
| Jumbo Ciabatta Rolls 4 Pk Pak N Save New Zealand | 217 | 7.7 g | 42.9 g | 0.8 g |
| Love Bao Buns Aldi | 217 | 5.6 g | 38.8 g | 3.7 g |
| Breaded Cod Atlantic Fillets Donegal Catch | 217 | 12.3 g | 21 g | 9.1 g |
| Spicy Tuna Roll Sushi Nara | 217 | 7.8 g | 18.3 g | 12 g |
| Ready Baked 6 Pork Sausages Richmond | 217 | 11 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Ciabatta Rolls?
100 g of Mini Ciabatta Rolls has 217 kcal.
How much protein is in Mini Ciabatta Rolls?
Mini Ciabatta Rolls contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Mini Ciabatta Rolls?
Mini Ciabatta Rolls has 42.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Ciabatta Rolls?
Mini Ciabatta Rolls contains 0.83 g of fat per 100 g.
How much sodium is in Mini Ciabatta Rolls?
100 g contains 483,000 mg of sodium, 21,000% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208139006492. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.