Mini chocolate chip pancake & waffle mix

Packaged product Sweets and Desserts Trader Joe's

Mini chocolate chip pancake & waffle mix contains 349 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini chocolate chip pancake & waffle mix by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
11.6 gprotein
69.8 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 4.7 g 6%
Saturated fat L 2.3 g 12%
Sodium L 884 mg 38%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 2.3 g 8%
Total sugars L 20.9 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%349kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for sweets and desserts (median 9.3 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 2.8 g)
  • Sugars20.9 gin the top quarter of sweets and desserts (median 10 g)
  • Fat4.7 gabove the median for sweets and desserts (median 3.2 g)
  • Saturated fat2.3 gin the top quarter of sweets and desserts (median 0.29 g)
  • Sodium884 mgabove the median for sweets and desserts (median 812 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00717762
Category
Pancake mixes

Ingredients

Ingredients not reported.

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Power Cakes Mix Kodiak Cakes 349 23.8 g 58.7 g 4 g
Power Cakes Flapjack & Waffle Mix Buttermilk Kodiak 349 23.8 g 58.7 g 4 g
Grain Berry, Pancake & Waffle Mix The Silver Palate 349 9.3 g 74.4 g 2.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00717762. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini chocolate chip pancake & waffle mix?

100 g of Mini chocolate chip pancake & waffle mix has 349 kcal.

Is Mini chocolate chip pancake & waffle mix high in protein?

Mini chocolate chip pancake & waffle mix contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.3 g).

How many carbs are in Mini chocolate chip pancake & waffle mix?

Mini chocolate chip pancake & waffle mix has 69.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini chocolate chip pancake & waffle mix?

Mini chocolate chip pancake & waffle mix contains 4.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Mini chocolate chip pancake & waffle mix?

100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.