Mini chocolate chip cookie
Packaged product Sweets and Desserts Met market
Mini chocolate chip cookie contains 485 kcal per 100 g. A serving, 1 z, 33 g (33 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.6 mg | 20% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36.4 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.5 mg | 4% |
| Iron L | 6.1 mg | 34% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars36.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium333 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Met market
- Barcode
- 0664150151960
- Label serving
- 1 z (33 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Milk Chocolate Bite AWAKE | 485 | 6.1 g | 60.6 g | 27.3 g |
| Tiny Bites Dark chocolate BeeMax | 485 | 6.1 g | 69.7 g | 18.2 g |
| Reindeer Cake Cadbury | 485 | 5.2 g | 63.3 g | 23 g |
| Ghirardelli milk chocolate waffle cone Ghiradelli | 485 | 6.1 g | 60.6 g | 27.3 g |
| Mid-Day Square Chocolate Crunchy Peanut Bar Mid-Day | 485 | 18.2 g | 36.4 g | 33.3 g |
| Raspberry Blast And Chocolate Irresistibles | 485 | 3 g | 69.7 g | 21.2 g |
| Chocolate Chip Cookies Crav’n | 485 | 3 g | 69.7 g | 21.2 g |
| Kettle Sweet & Salty Microwave Popcorn Giant | 485 | 6.1 g | 51.5 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0664150151960. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.