Mini Choco
Packaged product Other Foods La Petite Bretonne
Mini Choco contains 489 kcal per 100 g. A serving, 2 croissants, 47 g (47 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 74.5 mg | 3% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 19.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 63.8 µg | 7% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7 g)
- Fiber2.1 gabove the median for other foods (median 1.9 g)
- Sugars19.1 gin the top quarter of other foods (median 3.4 g)
- Fat23.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.6 gin the top quarter of other foods (median 1.9 g)
- Sodium74.5 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Petite Bretonne
- Barcode
- 0021130480494
- Label serving
- 2 croissants (47 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese’s Heart Reese's | 489 | 8.5 g | 59.6 g | 27.7 g |
| reese's snowman Reese’s | 489 | 8.5 g | 59.6 g | 27.7 g |
| Pocky double choco Pocky | 489 | 8.5 g | 70.2 g | 23.4 g |
| Simply Caramel Aunt Sarah's | 489 | 6.4 g | 57.4 g | 27.7 g |
| Snaks Manjares manjares | 489 | 57 g | 0.05 g | 29 g |
| Cortezas sabor Barbacoa la jara | 489 | 57 g | 0.05 g | 29 g |
| Wellness Prestige | 489 | 0.5 g | 63.7 g | 33 g |
| Ships mahboul - Ma Mahboul | 489 | 4.6 g | 65.5 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Choco?
100 g of Mini Choco has 489 kcal. Serving, 2 croissants, 47 g (47 g): about 230 kcal.
How much protein is in Mini Choco?
Mini Choco contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 croissants, 47 g (47 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mini Choco?
Mini Choco has 59.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Choco?
Mini Choco contains 23.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Mini Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Choco?
100 g contains 74.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130480494. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.