mini chicken tacos
Packaged product Poultry Trader Joe's
Mini chicken tacos contains 310 kcal per 100 g. A serving, 84 g (84 g) provides about 260 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.6 g)
- Fat11 gin the top quarter of poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Sodium30 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00812801
- Quantity
- 16 oz
- Label serving
- 84 g
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN TORTILLA, WATER, YELLOW CORN, LIME, WHITE CORN, CORNSTARCH, BONELESS SKINLESS CHICKEN BREAST, TOMATO PUREE, SUGAR, CORNSTARCH, YEAST EXTRACT, NATURAL FLOUR, WATER, PEPPERS, GRILLED WHITE VINEGAR, SALT, COLORS, DISTILLED WHITE VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini chicken tacos?
100 g of mini chicken tacos has 310 kcal. Serving, 84 g (84 g): about 260 kcal.
Is mini chicken tacos high in protein?
Mini chicken tacos contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.2 g in serving, 84 g (84 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in mini chicken tacos?
Mini chicken tacos has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini chicken tacos?
Mini chicken tacos contains 11 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in mini chicken tacos?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00812801. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.