Mini Cheese Palmiers
Packaged product Dairy and Eggs Farm Boy
Mini Cheese Palmiers contains 567 kcal per 100 g.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 183 mg | 14% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for dairy and eggs (median 8 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium933 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912037653
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheese Palmiers?
100 g of Mini Cheese Palmiers has 567 kcal.
Is Mini Cheese Palmiers high in protein?
Mini Cheese Palmiers contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Cheese Palmiers?
Mini Cheese Palmiers has 43.3 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheese Palmiers?
Mini Cheese Palmiers contains 36.7 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Mini Cheese Palmiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cheese Palmiers?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912037653. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.