Mini Cheese Croissant

Packaged product Dairy and Eggs Loblaws

Mini Cheese Croissant contains 320 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
6 gprotein
32 gcarbohydrates
18 gfat
160kcal in serving, 2 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 18 g 23%
Saturated fat L 7 g 35%
Trans fat L 0.2 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 32 g 12%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 6 g 12%
Calcium L 20 mg2%
Iron L 2 mg11%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 52%320kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Calcium2%

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium300 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Loblaws
Barcode
0261413504299
Label serving
2 portion (50 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0261413504299. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Cheese Croissant?

100 g of Mini Cheese Croissant has 320 kcal. Serving, 2 portion, 50 g (50 g): about 160 kcal.

How much protein is in Mini Cheese Croissant?

Mini Cheese Croissant contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 portion, 50 g (50 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mini Cheese Croissant?

Mini Cheese Croissant has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cheese Croissant?

Mini Cheese Croissant contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Mini Cheese Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Cheese Croissant?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.