Mini blueberry wheats

Packaged product Grains and Pasta Morrisons

Mini blueberry wheats contains 333 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 440 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini blueberry wheats by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7.9 gprotein
70.8 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Sodium L 56 mg 2%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 8.2 g 29%
Total sugars L 17 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%333kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for grains and pasta (median 7.2 g)
  • Fiber8.2 gin the top quarter of grains and pasta (median 4.6 g)
  • Sugars17 gin the lowest quarter of grains and pasta (median 27 g)
  • Fat1.4 gin the lowest quarter of grains and pasta (median 14 g)
  • Saturated fat0.3 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sodium56 mgin the lowest quarter of grains and pasta (median 220 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251522195
Category
Filled cereals
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry Wheats Crownfield 333 7.9 g 70.8 g 1.4 g
Raspberry wheaties Asda 333 8 g 71 g 1.4 g
Blueberry Wheats Coop 333 7.9 g 71 g 1.4 g
ASDA Blueberry Wheaties Asda 333 7.9 g 71 g 1.4 g
Fruit Wheats Blueberry Aldi 333 7.9 g 70.8 g 1.4 g
Blueberry Wheats Marks & Spencer 333 8 g 70.9 g 1.3 g
Abricot wheats Marks & Spencer 334 8 g 71.3 g 1.4 g
apricot wheats Marks & Spencer 335 8 g 71.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini blueberry wheats?

100 g of Mini blueberry wheats has 333 kcal.

How much protein is in Mini blueberry wheats?

Mini blueberry wheats contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.2 g).

How many carbs are in Mini blueberry wheats?

Mini blueberry wheats has 70.8 g of total carbohydrates per 100 g, including 8.2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini blueberry wheats?

Mini blueberry wheats contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Mini blueberry wheats?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251522195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.