Mini Apple Strudel
Packaged product Fruits Sobeys
Mini Apple Strudel contains 450 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 27.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.7 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars27.5 gabove the median for fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0.1 g)
- Saturated fat8.8 gin the top quarter of fruits (median 0 g)
- Sodium475 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry Almond Whenever Bar Pamela’s | 450 | 5 g | 60 g | 22.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Apple Strudel?
100 g of Mini Apple Strudel has 450 kcal. Serving, 1 portion, 40 g (40 g): about 180 kcal.
How much protein is in Mini Apple Strudel?
Mini Apple Strudel contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mini Apple Strudel?
Mini Apple Strudel has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Apple Strudel?
Mini Apple Strudel contains 20 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Mini Apple Strudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Apple Strudel?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224238203990. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.