Minestrone Soup with Bacon
Packaged product Soups and Sauces M&S Food
Minestrone Soup with Bacon contains 46 kcal per 100 g. A serving, 300 g (300 g) provides about 138 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 61%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the top quarter of soups and sauces (median 1.6 g)
- Fiber1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars3.6 gin the top quarter of soups and sauces (median 2 g)
- Fat0.8 gbelow the median for soups and sauces (median 0.92 g)
- Saturated fat0.2 gin the top quarter of soups and sauces (median 0.11 g)
- Sodium220 mgbelow the median for soups and sauces (median 282 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 00242905
- Quantity
- 600 g
- Label serving
- 300 g
- Category
- Minestrone soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (35%), Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Leaves, Thyme), Borlotti Beans, Onions, Carrots, Celery, Smoked British Bacon (4%) (Pork (90%), Water, Curing Salt (Salt Preservative: Sodium Nitrite), Antioxidant: E301), Courgette, Rigatini Pasta (3%) (Durum Wheat Semolina (contains Gluten), Water), Leeks, Tomato Purée, Red Wine, Garlic Purée, Sugar, Olive Oil, Salt, Basil, Parsley, Ground Black Pepper, Ground Bay Leaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Soup Lidl | 46 | 2.2 g | 7.3 g | 0.5 g |
| Minestrone Sainsbury's | 47 | 1.4 g | 7.5 g | 0.93 g |
| Minestrone Liebig | 47 | 1 g | 5.4 g | 2.1 g |
| Minestrone façon napolitaine Liebig | 45 | 0.9 g | 5.5 g | 2 g |
| Ma soupe repas minestrone Raynal et Roquelaure | 45 | 3.1 g | 4.9 g | 1.1 g |
| Knorr - Traditional Minestrone (500 ML) Knorr | 45 | 1.5 g | 5 g | 1.5 g |
| Soupe fraîche Minestrone Ons Zopp | 48 | 2.3 g | 6.3 g | 0.8 g |
| Tesco Minestrone Tesco | 44 | 1.8 g | 6.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup with Bacon?
100 g of Minestrone Soup with Bacon has 46 kcal. Serving, 300 g (300 g): about 138 kcal.
How much protein is in Minestrone Soup with Bacon?
Minestrone Soup with Bacon contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 7.2 g in serving, 300 g (300 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.6 g).
How many carbs are in Minestrone Soup with Bacon?
Minestrone Soup with Bacon has 6.7 g of total carbohydrates per 100 g, including 1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup with Bacon?
Minestrone Soup with Bacon contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Minestrone Soup with Bacon?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00242905. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.