Minestrone Soup

Packaged product Soups and Sauces The Soup Co Aldi

Minestrone Soup contains 46 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 99 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
1.2 gprotein
8 gcarbohydrates
1 gfat
99kcal in serving, 1 serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.1 kcal
Total fat L 1 g 1%
Saturated fat L 0.093 g 0.5%
Sodium L 383 mg 17%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 70%Fat: 20%46kcal / 100 g
  • Protein 11%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.093 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium383 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Soup Co Aldi
Barcode
4061461277932
Label serving
1 serving (215 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461277932. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minestrone Soup?

100 g of Minestrone Soup has 46 kcal. Serving, 1 serving, 215 g (215 g): about 99 kcal.

How much protein is in Minestrone Soup?

Minestrone Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.6 g in serving, 1 serving, 215 g (215 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Minestrone Soup?

Minestrone Soup has 8 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone Soup?

Minestrone Soup contains 1 g of fat per 100 g, of which 0.093 g is saturated (0.5% of the Daily Value).

How much sodium is in Minestrone Soup?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.