Minestrone Leggero
Packaged product Dairy and Eggs Gastronauta
Minestrone Leggero contains 22 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Gastronauta
- Barcode
- 8033256101780
- Quantity
- 750 g
- Category
- Minestrone
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
uta GUSTO MODALITÀ DI PREPARAZIONE PENTOLA Versare il prodotto ancora surgelato in acqua bollente salata. Attendere che l'acqua torni a bollire coprire e cuocere a fuoco basso per 15 minuti circa. Per una densità media usare una quantità di acqua pari al peso delle verdure. I minuti sono indicativi, verificare che il grado di cottura sia quello desiderato. 賣賣賣賣 MODALITÀ DI CONSERVAZIONE vedi data consigliata (-18 °C) sulla confezione (-12 °C) 1 mese (-6 °C) 1 settimana nel comparto ghiaccio 3 giorni Il prodotto una volta scongelato non deve essere ficongelato Alimento
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8033256101780. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "MINESTRONE LEGGERO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.