Miner Minestrone

Packaged product Other Foods Rill Foods

Miner Minestrone contains 333 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 120 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miner Minestrone by Rill Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
19.4 gprotein
63.9 gcarbohydrates
0 gfat
120kcal in serving, 1 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 278 mg 12%
Total carbohydrates L 63.9 g 23%
Dietary fiber L 25 g 89%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%333kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber25 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.6 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium278 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rill Foods
Barcode
0813927000349
Quantity
6 oz
Label serving
1 cup (36 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0813927000349. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miner Minestrone?

100 g of Miner Minestrone has 333 kcal. Serving, 1 cup, 36 g (36 g): about 120 kcal.

Is Miner Minestrone high in protein?

Miner Minestrone contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 7 g in serving, 1 cup, 36 g (36 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Miner Minestrone?

Miner Minestrone has 63.9 g of total carbohydrates per 100 g, including 25 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miner Minestrone?

Miner Minestrone contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Miner Minestrone?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.