MinceMeat
MinceMeat contains 295 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 9% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 357 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 54 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 89%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of meat (median 13.8 g)
- Fiber1.5 gin the lowest quarter of meat (median 19 g)
- Sugars54 gin the top quarter of meat (median 0 g)
- Fat2.7 gbelow the median for meat (median 2.8 g)
- Saturated fat1.3 gabove the median for meat (median 0 g)
- Sodium40 mgin the top quarter of meat (median 0 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697255625
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MinceMeat?
100 g of MinceMeat has 295 kcal.
How much protein is in MinceMeat?
MinceMeat contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 13.8 g).
How many carbs are in MinceMeat?
MinceMeat has 63.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MinceMeat?
MinceMeat contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in MinceMeat?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697255625. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.