Minced garlic
Packaged product Beverages Nishaan
Minced garlic contains 76 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 23% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 59% of the Daily Value for Vitamin B6, 19% of the Daily Value for copper and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 7.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.036 mg | 0.2% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 483 mg | 10% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 18.2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 75%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for beverages (median 0.6 g)
- Fiber2.4 gin the top quarter of beverages (median 0 g)
- Sugars7.8 gabove the median for beverages (median 4.9 g)
- Fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium393 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nishaan
- Barcode
- 5018605290820
- Quantity
- 283 g
- Category
- Garlic-puree
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Minced garlic?
100 g of Minced garlic has 76 kcal.
How much protein is in Minced garlic?
Minced garlic contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Minced garlic?
Minced garlic has 13.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced garlic?
Minced garlic contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Minced garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (59% DV), copper (19% DV), selenium (17% DV), Thiamin (B1) (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minced garlic?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018605290820. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.