Minced Garlic
Packaged product Other Foods Frontier Co-Op
Minced Garlic contains 150 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 12 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.4 g | 12% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontier Co-Op
- Barcode
- 0089836001474
- Label serving
- 1 tbsp (8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium squid in their own ink fillets Goya | 150 | 10.6 g | 11.5 g | 7.1 g |
| Extra Taosty Cheez-It | 150 | 3 g | 17 g | 8 g |
| Rôti de filet de porc Le porc français | 150 | 21 g | 0.5 g | 7.2 g |
| Paistileike yrttiöljy Naapurin Maalaiskana | 150 | 18 g | 0.8 g | 8.7 g |
| Impromy shake Impromy | 150 | 16 g | 13.6 g | 1.8 g |
| Bocconcini Santa Lucia | 150 | 10 g | 3.3 g | 10 g |
| Oui Yoplaiy | 150 | 1 g | 19 g | 8 g |
| Roadhouse bbq chopped kit Dole | 150 | 2 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Garlic?
100 g of Minced Garlic has 150 kcal. Serving, 1 tbsp, 8 g (8 g): about 12 kcal.
How much protein is in Minced Garlic?
Minced Garlic contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 0.53 g in serving, 1 tbsp, 8 g (8 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Minced Garlic?
Minced Garlic has 33.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Garlic?
Minced Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Minced Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minced Garlic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089836001474. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.