Mince Pie
Packaged product Sweets and Desserts Brookshire's Bakery
Mince Pie contains 287 kcal per 100 g. A serving, 0.2 pie, 136 g (136 g) provides about 390 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 13.2 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars13.2 gin the top quarter of sweets and desserts (median 3 g)
- Fat13.2 gin the top quarter of sweets and desserts (median 7.2 g)
- Saturated fat6.6 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium228 mgin the lowest quarter of sweets and desserts (median 342 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 287 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 13.2 g | 13.2 g |
| Sodium | 228 mg | 228 mg |
Product details
- Brand
- Brookshire's Bakery
- Barcode
- 0092825108955
- Label serving
- 0.2 PIE (136 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), apples, palm oil, raisins, sugar, food starch-modified, corn syrup, pineapple, contains 2% or less of: apple cider vinegar, salt, dextrose, spices, natural and artificial flavor, ascorbic acid, citric acid, potassium sorbate and calcium propionate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welsh jambon & cheddar LA CUISINE DES SAVEURS | 288 | 18 g | 8.7 g | 20 g |
| Chicken Pot Pie Bites By The Bite | 286 | 7.7 g | 23.1 g | 17.6 g |
| Twix Ice Cream Twix | 286 | 2.7 g | 36 g | 14 g |
| Honey crunchy mini corn dogs Foster Farms | 289 | 9.2 g | 25 g | 17.1 g |
| Classic corn dogs made with real honey Sara Lee Foods | 289 | 7.9 g | 30.3 g | 14.5 g |
| Pâte jambon Jean Floc'h | 289 | 15 g | 0.5 g | 25 g |
| Roundy's, original corn dogs, honey Roundy's | 289 | 7.9 g | 31.6 g | 14.5 g |
| Spartan, classic corn dogs, honey Spartan | 289 | 7.9 g | 31.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince Pie?
100 g of Mince Pie has 287 kcal. Serving, 0.2 pie, 136 g (136 g): about 390 kcal.
How much protein is in Mince Pie?
Mince Pie contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.2 pie, 136 g (136 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).
How many carbs are in Mince Pie?
Mince Pie has 40.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 13.2 g of sugars.
How much fat is in Mince Pie?
Mince Pie contains 13.2 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Mince Pie?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891305. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0092825108955. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.