Milo Champ Bites
Milo Champ Bites contains 407 kcal per 100 g. A serving, 1 pack, 15 g (15 g) provides about 61 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 104% of the Daily Value for iron, 89% of the Daily Value for Vitamin C and 49% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.067 g | |
| Sodium | not reported | |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 42 g | |
| Protein L | 10.7 g | 21% |
| Vitamin C L | 80 mg | 89% |
| Vitamin D L | 7.3 µg | 37% |
| Calcium L | 640 mg | 49% |
| Iron L | 18.7 mg | 104% |
| Phosphorus L | 413 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.7 gin the top quarter of meat (median 0 g)
- Sugars42 gin the top quarter of meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Protein Isolate 97 Bulk | 407 | 90 g | 6 g | 2.7 g |
| Organic Whey Protein Nutra Organics | 407 | 76.7 g | 10.7 g | 6 g |
| New Zealand Wheat Protein + Organic strawberry Gogood | 407 | 74 g | 11.3 g | 6.7 g |
| Vanilla Grass Fed Beef Isolate Protein Powder Equip | 407 | 67.8 g | 23.7 g | 1.7 g |
| Beef Protein Choc Raspberry NZProtein | 406 | 86.1 g | 3.8 g | 3.8 g |
| New Zealand Whey Protein + Organic Banana Go Good | 407 | 73.7 g | 11.7 g | 6.7 g |
| Isolate 97 (HYDROBEEF) Bulk Powders | 407 | 90 g | 6 g | 2.5 g |
| Organic chickpea puffs Hippeas | 407 | 12.7 g | 50.4 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Champ Bites?
100 g of Milo Champ Bites has 407 kcal. Serving, 1 pack, 15 g (15 g): about 61 kcal.
Is Milo Champ Bites high in protein?
Milo Champ Bites contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 1.6 g in serving, 1 pack, 15 g (15 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Milo Champ Bites?
Milo Champ Bites has 62.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Champ Bites?
Milo Champ Bites contains 12.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Milo Champ Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (104% DV), Vitamin C (89% DV), calcium (49% DV), Vitamin D (37% DV) and phosphorus (33% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800361427289. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.