Millionaire’s Sauce
Packaged product Soups and Sauces M&S
Millionaire’s Sauce contains 334 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 50 kcal.
Roughly 80% of its calories come from carbohydrates, with 18% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 58.2 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 80%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.1 g)
- Sugars58.2 gin the top quarter of soups and sauces (median 3.6 g)
- Fat6.6 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium315 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29433544
- Label serving
- 1 portion (15 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee Desert Sauce Lidl | 334 | 1.6 g | 77.6 g | 1.8 g |
| Peanut Dip Eat happy | 334 | 3.7 g | 19 g | 27 g |
| Roasted Green and Red Chilli Sauce Wa | 334 | 5 g | 8.7 g | 30.7 g |
| Dipi Sauce Fresh Vegetable Flavor Adazu | 334 | 5.5 g | 69 g | 3.3 g |
| Soupe de pouulet aux vermicelles Bio La potagere | 334 | 10.3 g | 61.3 g | 4.7 g |
| Mustard Dille Dip Voets | 334 | 2.6 g | 49.4 g | 14 g |
| Chicken Wings With Buffalo Style Sauce T.G.I. Friday's | 334 | 21.3 g | 11.3 g | 22.7 g |
| Garlic and herb dip By sainsbury's | 334 | 0.8 g | 6.5 g | 33.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millionaire’s Sauce?
100 g of Millionaire’s Sauce has 334 kcal. Serving, 1 portion, 15 g (15 g): about 50 kcal.
How much protein is in Millionaire’s Sauce?
Millionaire’s Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.23 g in serving, 1 portion, 15 g (15 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Millionaire’s Sauce?
Millionaire’s Sauce has 66.9 g of total carbohydrates per 100 g, including 58.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millionaire’s Sauce?
Millionaire’s Sauce contains 6.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Millionaire’s Sauce?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29433544. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.