Millet, Organic
Packaged product Beverages Eden
Millet, Organic contains 333 kcal per 100 g. A serving, 45 g (45 g) provides about 150 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Calcium L | 5 mg | 0.4% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of beverages (median 11 g)
- Fiber8.9 gin the top quarter of beverages (median 3.8 g)
- Sugars0 gin the lowest quarter of beverages (median 1.5 g)
- Fat4.4 gin the top quarter of beverages (median 4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.7 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic yellow millet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brown millet UrkornHof | 337 | 9.8 g | 58 g | 4.2 g |
| Miglio bruno integrale Ecor | 339 | 9.8 g | 58 g | 4.2 g |
| Millet Hirse | 327 | 10.6 g | 60 g | 3.9 g |
| Hirsotto Migros Bio | 342 | 12 g | 59 g | 4 g |
| крупа пшено шлифованное сорт первый Брестхлебопродукт | 342 | 11.5 g | 66.5 g | 3.3 g |
| Millet Celnat | 343 | 10.6 g | 64.5 g | 3.9 g |
| Millet decortique La Vie Claire | 344 | 11 g | 64.5 g | 4.2 g |
| Millet Doré Décortiqué Celnat | 344 | 11 g | 64.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet, Organic?
100 g of Millet, Organic has 333 kcal. Serving, 45 g (45 g): about 150 kcal.
Is Millet, Organic high in protein?
Millet, Organic contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 45 g (45 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).
How many carbs are in Millet, Organic?
Millet, Organic has 68.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet, Organic?
Millet, Organic contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Millet, Organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024182021523. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.