Millet Chikki
Packaged product Sweets and Desserts Troo Good
Millet Chikki contains 496 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 34% of the Daily Value for Niacin (B3), 32% of the Daily Value for selenium and 32% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 47.3 g | |
| Added sugars L | 44.6 g | 89% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 46.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.6 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 99.1 mg | 24% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 17.8 µg | 32% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber6.1 gabove the median for sweets and desserts (median 6 g)
- Fat23.1 gabove the median for sweets and desserts (median 20 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 6.3 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
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|---|---|---|---|---|
| Fit Snack Dambert | 496 | 5.7 g | 67 g | 22 g |
| Peanut Power Gut & Günstig | 496 | 10 g | 51 g | 28 g |
| Barres Happy Harvest | 496 | 6.5 g | 44 g | 28 g |
| Bio Kokos-Riegel Spar Natur Pur | 496 | 4.4 g | 45 g | 31 g |
| Break Rizzo Tiffany | 496 | 7.1 g | 67.9 g | 25 g |
| Salted caramel crispies Lazyday | 497 | 4.3 g | 58.3 g | 26 g |
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| Пикник Alpen Gold | 495 | 6.2 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet Chikki?
100 g of Millet Chikki has 496 kcal.
Is Millet Chikki high in protein?
Millet Chikki contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Millet Chikki?
Millet Chikki has 54 g of total carbohydrates per 100 g, including 6.1 g of fiber and 47.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet Chikki?
Millet Chikki contains 23.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Millet Chikki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34% DV), selenium (32% DV), manganese (32% DV), copper (27% DV) and magnesium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Millet Chikki?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018906203. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.