Mill Lane Sourdough

Packaged product Other Foods Mill Lane

Mill Lane Sourdough contains 243 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 165 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mill Lane Sourdough by Mill Lane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
9.3 gprotein
45.7 gcarbohydrates
1.8 gfat
165kcal in serving, 1 serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.21 g 1%
Sodium L 599 mg 26%
Total carbohydrates L 45.7 g 17%
Dietary fiber not reported
Total sugars L 0.19 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%243kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Sugars0.19 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.21 gin the lowest quarter of other foods (median 2 g)
  • Sodium599 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mill Lane
Barcode
9317318600282
Label serving
1 serving (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9317318600282. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "MILL LANE SOURDOUGH". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mill Lane Sourdough?

100 g of Mill Lane Sourdough has 243 kcal. Serving, 1 serving, 68 g (68 g): about 165 kcal.

How much protein is in Mill Lane Sourdough?

Mill Lane Sourdough contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 68 g (68 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mill Lane Sourdough?

Mill Lane Sourdough has 45.7 g of total carbohydrates per 100 g, including 0.19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mill Lane Sourdough?

Mill Lane Sourdough contains 1.8 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Mill Lane Sourdough?

100 g contains 599 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.