Milkybar

Packaged product Sweets and Desserts Nestlé

Milkybar contains 544 kcal per 100 g. A serving, 1 per 3 squares, 18 g (18 g) provides about 98 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 35% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milkybar by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
6 gprotein
59.4 gcarbohydrates
31.2 gfat
98kcal in serving, 1 per 3 squares, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31.2 g 40%
Saturated fat L 18.8 g 94%
Cholesterol L 27.7 mg 9%
Sodium L 84 mg 4%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 0 g 0%
Total sugars L 52.5 g
Added sugars L 44.2 g 88%
Protein L 6 g 12%
Vitamin A L 59.1 µg7%
Vitamin C L 2.6 mg3%
Vitamin D L 0.31 µg2%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.38 mg29%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.84 µg35%
Calcium L 250 mg19%
Iron L 0.19 mg1%
Magnesium L 24.8 mg6%
Phosphorus L 210 mg17%
Potassium L 314 mg7%
Zinc L 1 mg9%
Copper L 0.018 mg2%
Manganese L 0.019 mg0.8%
Selenium L 5.8 µg11%
Iodine L 1.9 µg1%
Chloride L 230 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%544kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1235%Riboflavin (B2)29%Calcium19%Phosphorus17%Pantothenic acid (B5)12%Selenium11%Chloride10%Zinc9%Thiamin (B1)7%Potassium7%

Nutritional insights

  • Protein6 gbelow the median for sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sugars52.5 gbelow the median for sweets and desserts (median 53 g)
  • Fat31.2 gin the lowest quarter of sweets and desserts (median 35 g)
  • Saturated fat18.8 gin the lowest quarter of sweets and desserts (median 21 g)
  • Sodium84 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.4 g
Polyunsaturated fat L0.97 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.078 g
Linoleic acid (omega-6, 18:2) L0.87 g
Carotenoids (1)
Beta-carotene L44 µg
Other components (2)
Water L0.7 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
8000300430493
Quantity
90 g
Label serving
1 per 3 squares (18 g)
Category
White chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, whole milk powder, glucose syrup, emulsifier (lecithins), natural vanilla flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Cioccolato bianco Nestlé 544 7.3 g 58 g 32 g
Crispi chocolat blanc Boni 544 4.1 g 60 g 32 g
Galak Nestlé 544 7.3 g 58 g 32 g
Chocolate blanco Atienza 544 4.7 g 61 g 31 g
Smoove Zarte Weisse Crunch Choceur 544 9 g 56 g 31 g
Milky Bar Nestlé 544 6 g 59.6 g 31.2 g
Crispri chocolat blanc Boni 544 4.1 g 60 g 32 g
Tablette d’or blanc intense 2X100G LECLERC SCAMARK 544 7.3 g 59 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milkybar?

100 g of Milkybar has 544 kcal. Serving, 1 per 3 squares, 18 g (18 g): about 98 kcal.

How much protein is in Milkybar?

Milkybar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 1 per 3 squares, 18 g (18 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).

How many carbs are in Milkybar?

Milkybar has 59.4 g of total carbohydrates per 100 g, including 0 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkybar?

Milkybar contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Milkybar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35% DV), Riboflavin (B2) (29% DV), calcium (19% DV), phosphorus (17% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milkybar?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000300430493. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.