Milkybar Mousse
Packaged product Sweets and Desserts Nestlé
Milkybar Mousse contains 127 kcal per 100 g. A serving, 1 pot, 55 g (55 g) provides about 70 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 148 kcal per 100 g across 22 products.
100 g provides 20% of the Daily Value for Vitamin B12, 18% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 70.9 mg | 3% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.6 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 21.2 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 158 mg | 12% |
| Iron L | 0.064 mg | 0.4% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 18.1 µg | 12% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 19.3 g)
- Fat4 gbelow the median for sweets and desserts (median 4.5 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 3.3 g)
- Sodium70.9 mgbelow the median for sweets and desserts (median 79.2 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water69.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.016 g |
| Linoleic acid (omega-6, 18:2) L | 0.14 g |
Carotenoids (1)
| Beta-carotene L | 19.8 µg |
|---|
Other components (2)
| Water L | 69.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3023290114360
- Quantity
- 220g
- Label serving
- 1 pot (55 g)
- Category
- Refrigerated milk-based chocolate mousses
- Packaging
- Plastic,pot,en:container,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed _milk_ 70%, white chocolate 10% (sugar, whole _milk_ powder, cocoa butter, natural flavouring, emulsifier (sunflower lecithin)), cream (_milk_), sugar, skimmed _milk_ powder, native starch, beef gelatine, emulsifier (lactic acid esters of mono - and di glycerides of fatty acids), thickener (sodium alginate), flavourings, acidity regulator (potassium hydroxide), colour (annatto).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mousse Asda | 133 | 4.5 g | 18 g | 4.5 g |
| Chocolate Mousse Sainsbury's | 107 | 3.8 g | 20.2 g | 5.1 g |
| Mousse chocolat lait Auchan | 148 | 4.9 g | 21 g | 4.5 g |
| Mousse chocolat lait Auchan | 148 | 4.9 g | 21 g | 4.5 g |
| Aero milk chocolate Nestlé | 151 | 4.9 g | 22.4 g | 4.2 g |
| Rolo mousse Nestlé | 158 | 4.7 g | 21.6 g | 5.9 g |
| MOUSSE AU CHOCOLAT PANACHE 8X60G - chocolat noir, chocolat au lait Pâturages | 159 | 5 g | 21.4 g | 5.6 g |
| PROfeel Protein-Mousse Choklad Valio | 89 | 12 g | 5.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milkybar Mousse?
100 g of Milkybar Mousse has 127 kcal. Serving, 1 pot, 55 g (55 g): about 70 kcal.
How much protein is in Milkybar Mousse?
Milkybar Mousse contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2.7 g in serving, 1 pot, 55 g (55 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).
How many carbs are in Milkybar Mousse?
Milkybar Mousse has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milkybar Mousse?
Milkybar Mousse contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Milkybar Mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), Riboflavin (B2) (18% DV), calcium (12% DV), iodine (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milkybar Mousse?
100 g contains 70.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290114360. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.