Milky White cheese spread
Packaged product Sweets and Desserts Cheezee Spread
Milky White cheese spread contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.
Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 109% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Phosphorus L | 1,360 mg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium667 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheezee Spread
- Barcode
- 4805358427679
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese spread alternatives Nurishh | 300 | 3.3 g | 6.7 g | 26.7 g |
| Manuka Honey Pomegranate Gummies Lady May | 300 | 0 g | 76.7 g | 0 g |
| Mini Moon Cake Ac Eagle | 300 | 6.7 g | 33.3 g | 16.7 g |
| goat cheese honey Market District | 300 | 10 g | 16.7 g | 23.3 g |
| Honey garlic Selection | 300 | 1.3 g | 80 g | 0 g |
| Sweet Fig Goat Cheese Celebrity | 300 | 16.7 g | 20 g | 16.7 g |
| Baked wheat cake KP | 300 | 7.5 g | 52.5 g | 7.5 g |
| Dried Sweetened Cranberries Gourmet Grove | 300 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky White cheese spread?
100 g of Milky White cheese spread has 300 kcal. Serving, 30 g (30 g): about 90 kcal.
Is Milky White cheese spread high in protein?
Milky White cheese spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Milky White cheese spread?
Milky White cheese spread has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky White cheese spread?
Milky White cheese spread contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Milky White cheese spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (109% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milky White cheese spread?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4805358427679. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.