Milky Shake Whey
Packaged product Dairy and Eggs 6PAK Nutrition
Milky Shake Whey contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (379 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 66 g | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 16%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein66 gin the lowest quarter of dairy and eggs (median 73.3 g)
- Sugars13 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat6.6 gabove the median for dairy and eggs (median 5.1 g)
- Saturated fat4.3 gin the top quarter of dairy and eggs (median 1.8 g)
- Sodium252 mgbelow the median for dairy and eggs (median 355 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- 6PAK Nutrition
- Barcode
- 5902811802628
- Quantity
- 700 g
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% koncentrat białka serwatkowego (z _mleka_) [koncentrat białka serwatkowego (z _mleka_), emulgator: lecytyny], 19% maślanka (z _mleka_), aromaty, substancja zagęszczająca: guma celulozowa, substancja słodząca: sukraloza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein Banana Cream GNC | 383 | 79.7 g | 6.4 g | 3.2 g |
| Vanilla Peanut Butter Whey Protein Isolate Transparent Labs | 383 | 71.4 g | 10.2 g | 7.7 g |
| Veggie Protein with Superfoods MRM Nutrition | 382 | 61.1 g | 16.7 g | 11.1 g |
| Whey isolate cocos & cream #sinob | 384 | 75.5 g | 4.5 g | 7 g |
| WHEY PROTEIN Banana Milk ESN | 384 | 78 g | 5.6 g | 5.2 g |
| Berries & Cream Pure Whey Bulk powder.com | 384 | 68.8 g | 18.1 g | 3.4 g |
| Vanilla Milkshake Premier Protein | 385 | 76.9 g | 7.7 g | 5.1 g |
| Grass-fed Whey Isolate Strawberry Milk PROMIX | 381 | 84.7 g | 7.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky Shake Whey?
100 g of Milky Shake Whey has 383 kcal. Serving, 30 g (30 g): about 115 kcal.
Is Milky Shake Whey high in protein?
Milky Shake Whey contains 66 g of protein per 100 g (132% of the 50 g Daily Value), or 19.8 g in serving, 30 g (30 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 73.3 g).
How many carbs are in Milky Shake Whey?
Milky Shake Whey has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky Shake Whey?
Milky Shake Whey contains 6.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Milky Shake Whey?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902811802628. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "MILKY SHAKE WHEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.