How many calories are in Milky Oat, Oat Milk?

100 g of Milky Oat, Oat Milk has 48 kcal. Serving, 250 ml, 250 ml (250 g): about 120 kcal.

How much protein is in Milky Oat, Oat Milk?

Milky Oat, Oat Milk contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 ml, 250 ml (250 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milky Oat, Oat Milk?

Milky Oat, Oat Milk has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Oat, Oat Milk?

Milky Oat, Oat Milk contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Milky Oat, Oat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milky Oat, Oat Milk?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milky Oat, Oat Milk

Packaged product Dairy and Eggs Vitasoy Plus

Milky Oat, Oat Milk contains 48 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

0.8 gprotein

7.2 gcarbohydrates

1.6 gfat

120kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	1.6 g	2%
Saturated fat L	0 g	0%
Sodium L	44 mg	2%
Total carbohydrates L	7.2 g	3%
Dietary fiber L	1.6 g	6%
Total sugars L	2 g
Protein L	0.8 g	2%
Calcium L	192 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 62%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.8 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
Sugars2 gbelow the median for dairy and eggs (median 4 g)
Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vitasoy Plus
Barcode: 4800016026041
Label serving: 250 ml (250 ml)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4800016026041. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.