Milkshakes Chocolate
Packaged product Dairy and Eggs Happy Monkey
Milkshakes Chocolate contains 138 kcal per 100 g. A serving, 200 ml (200 g) provides about 276 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 75 kcal per 100 g across 113 products.
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 19.2 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 18.2 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 91.5 mg | 7% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber0.3 gbelow the median for dairy and eggs (median 0.3 g)
- Sugars19.2 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 1.7 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 0.9 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.085 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Happy Monkey
- Barcode
- 5060162210704
- Quantity
- 600 ml
- Label serving
- 200 ml
- Category
- Milkshakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch milkshake Amul | 141 | 4 g | 21 g | 4.5 g |
| Cookies & Cream Milkshake f'real | 132 | 1.7 g | 21.1 g | 4.8 g |
| Milkshake Lactantia | 122 | 4.3 g | 18.9 g | 3 g |
| chocolate chill f'real | 121 | 2.5 g | 18.6 g | 4.2 g |
| Cotton Candy f'real | 121 | 2.8 g | 18 g | 3.9 g |
| Birthday Cake Batter f'real | 118 | 3.1 g | 18.3 g | 3.9 g |
| Seoleim Cookie & Cream Lotte | 112 | 1.9 g | 18.8 g | 3.8 g |
| Creamy Chocolate Caramel Flavour Milkshake Cadbury | 111 | 4.1 g | 13.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milkshakes Chocolate?
100 g of Milkshakes Chocolate has 138 kcal. Serving, 200 ml (200 g): about 276 kcal.
How much protein is in Milkshakes Chocolate?
Milkshakes Chocolate contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 14.4 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Milkshakes Chocolate?
Milkshakes Chocolate has 19.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milkshakes Chocolate?
Milkshakes Chocolate contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Milkshakes Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milkshakes Chocolate?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060162210704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.