milkmix
Packaged product Dairy and Eggs troovy
Milkmix contains 307 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 52% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Calcium L | 670 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for dairy and eggs (median 8 g)
- Fiber3.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars36.7 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium193 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- troovy
- Barcode
- 8908018651295
- Quantity
- 200g
- Label serving
- 30 g
- Category
- milkmix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (Corn, Pea protein, Barley malt extract, Milk solids, Ragi, Jowar, Amaranth, Flax seeds, Barley, Oats, Quinoa, Moong dal, Brown rice), Jaggery (34%), Cocoa Powder, Almonds and Walnuts, Natural Caramel (1) Colour, Natural flavors Contains added 23 Vitamins & Minerals Contains natural colour and flavour Allergens: Contains milk, nuts, barley, and oats For nutrition tips and healthy recipes! 981 022 8072 O@troovyfoods Vitamin B3 (mg) Chromium (mcg) Molybdenum (mcg) Inositol (mg) IMMUNITY Vitamin D2 (mcg) Zinc (mg) Vitamin A (mcg) Vitamin E (mg) Selenium (mcg) Copper (mg) Folic Acid (mcg) BRAIN DEVELO Choline (mg) lodine (mcg) Vitamin B12 (mcg) Biotin (mg) Omega 3 (mg) Linoleic acid (mg)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in milkmix?
100 g of milkmix has 307 kcal. Serving, 30 g (30 g): about 92 kcal.
Is milkmix high in protein?
Milkmix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in milkmix?
Milkmix has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milkmix?
Milkmix contains 2.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does milkmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in milkmix?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018651295. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.