Milked Oats Chocolate

Packaged product Beverages Elmhurst

Milked Oats Chocolate contains 46 kcal per 100 ml. A serving, 240 ml, 240 ml (240 ml) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 64 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milked Oats Chocolate by Elmhurst, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
1.3 gprotein
7.9 gcarbohydrates
0.83 gfat
110kcal in serving, 240 ml, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45.8 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.21 g 1%
Sodium L 52.1 mg 2%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.3 g 4%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 1.3 g 3%
Calcium L 9.2 mg0.7%
Iron L 0.42 mg2%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%46kcal / 100 ml
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron2%Potassium2%Calcium0.7%

Nutritional insights

  • Protein1.3 gabove the median for beverages (median 1.1 g)
  • Fiber1.3 gin the top quarter of beverages (median 1 g)
  • Sugars1.7 gin the lowest quarter of beverages (median 6.8 g)
  • Fat0.83 gin the lowest quarter of beverages (median 1.5 g)
  • Saturated fat0.21 gabove the median for beverages (median 0.2 g)
  • Sodium52.1 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 54.2 kcal45.8 kcal
Protein 1.7 g1.3 g
Carbohydrates 9.6 g7.9 g
Fat 1 g0.83 g
Fiber 1.7 g1.3 g
Sugars 2.1 g1.7 g
Sodium 52.1 mg52.1 mg

Product details

Brand
Elmhurst
Barcode
0018944000734
Label serving
240 ml (240 ml)
Category
Cocoa oat-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Whole Grain Oats, Cane Sugar, Cocoa (Dutch Processed), Natural Flavors, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756496. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0018944000734. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milked Oats Chocolate?

100 ml of Milked Oats Chocolate has 46 kcal. Serving, 240 ml, 240 ml (240 ml): about 110 kcal.

How much protein is in Milked Oats Chocolate?

Milked Oats Chocolate contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 240 ml, 240 ml (240 ml). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 1.1 g).

How many carbs are in Milked Oats Chocolate?

Milked Oats Chocolate has 7.9 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 1.7 g of sugars.

How much fat is in Milked Oats Chocolate?

Milked Oats Chocolate contains 0.83 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Milked Oats Chocolate?

100 ml contains 52.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.