Milka
Packaged product Sweets and Desserts Milka
Milka contains 509 kcal per 100 g. A serving, 20.0 g (20 g) provides about 102 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 56 g | |
| Added sugars L | 38.8 g | 78% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210983381
- Quantity
- 80 g
- Label serving
- 20.0 g
- Category
- Milk chocolates with raisins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, raisins (12%), skimmed milk powder, cocoa mass, whey powder (contains milk), hazelnuts (5%), milk fat, emulsifier (soya lecithin), hazelnut paste, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate with Peanuts & Raisins Chunky | 500 | 6.7 g | 63.3 g | 26.7 g |
| Peanuts & Raisins Milk Chocolate Milano Group | 520 | 6.8 g | 56.9 g | 28.8 g |
| Talento Amêndoas e Passas Garoto | 520 | 8 g | 60 g | 28 g |
| Milk chocolate raisins Shoprite | 467 | 3.3 g | 70 g | 20 g |
| Milk Chocolate Raisins Nutty & Fruity | 464 | 14.3 g | 60.7 g | 17.9 g |
| Milk chocolate raisins Morrisons | 462 | 4.7 g | 66.1 g | 19.5 g |
| Milk Chocolate Raisins Spar | 449 | 4.3 g | 68.2 g | 17 g |
| Milk chocolate raisins Sainsbury's | 446 | 4.9 g | 65.7 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 509 kcal. Serving, 20.0 g (20 g): about 102 kcal.
How much protein is in Milka?
Milka contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20.0 g (20 g). About 5% of its calories come from protein.
How many carbs are in Milka?
Milka has 57 g of total carbohydrates per 100 g, including 2.7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Milka?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210983381. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.