Milk Tart

Packaged product Dairy and Eggs Woolworths

Milk Tart contains 223 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Tart by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
4.3 gprotein
29.3 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.1 g 31%
Trans fat L 0.53 g
Cholesterol L 42.7 mg 14%
Sodium L 97.3 mg 4%
Total carbohydrates L 29.3 g 11%
Dietary fiber L 1.3 g 5%
Total sugars not reported
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 41%223kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
  • Fat10.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium97.3 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L0.67 g

Product details

Brand
Woolworths
Barcode
6008000535939
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Tart?

100 g of Milk Tart has 223 kcal.

How much protein is in Milk Tart?

Milk Tart contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Tart?

Milk Tart has 29.3 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Tart?

Milk Tart contains 10.4 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Milk Tart?

100 g contains 97.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6008000535939. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.