Milk tart puf
Packaged product Dairy and Eggs Woolworths
Milk tart puf contains 368 kcal per 100 g. A serving, 150.0 g (150 g) provides about 552 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 12 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4 g)
- Fat23.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium106 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0043534535518
- Label serving
- 150.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premium Meat And Cheese Marketside | 368 | 25 g | 3.6 g | 28.6 g |
| Processed Cheese Slices Bega | 368 | 20.2 g | 4.8 g | 31.7 g |
| Strawberry yoghurt shake VNDiet | 368 | 47.1 g | 18.9 g | 8.9 g |
| Dairy Milk Minis Cadbury | 368 | 4.4 g | 31.3 g | 25.1 g |
| Kraft expertly paired cheddar muenster cheese Kraft | 368 | 21 g | 0 g | 31.6 g |
| Pepperjack Cheese Cobblestreet Market | 368 | 15.8 g | 5.3 g | 31.6 g |
| Creamy chicken carbonara with sliced ham & mushrooms Youfoodz | 368 | 28.3 g | 38.8 g | 9.9 g |
| Provolone Cheese Hyvee | 368 | 26.3 g | 0 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043534535518. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.