Milk Skin Toast

Packaged product Dairy and Eggs Baker Lee

Milk Skin Toast contains 320 kcal per 100 g. A serving, 1 piece, 75 g (75 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
6.7 gprotein
42.7 gcarbohydrates
13.3 gfat
240kcal in serving, 1 piece, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 240 mg 10%
Total carbohydrates L 42.7 g 16%
Dietary fiber L 2.7 g 10%
Total sugars L 14.7 g
Added sugars L 10.7 g 21%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%320kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars14.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat13.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium240 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baker Lee
Barcode
6974320512816
Label serving
1 piece (75 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6974320512816. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Skin Toast?

100 g of Milk Skin Toast has 320 kcal. Serving, 1 piece, 75 g (75 g): about 240 kcal.

How much protein is in Milk Skin Toast?

Milk Skin Toast contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 piece, 75 g (75 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Skin Toast?

Milk Skin Toast has 42.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Skin Toast?

Milk Skin Toast contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Milk Skin Toast?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.