Milk Skimmed

Packaged product Dairy and Eggs Parmalat

Milk Skimmed contains 36 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Skimmed by Parmalat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3.5 gprotein
5.1 gcarbohydrates
0.12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.12 g 0.2%
Saturated fat L 0.12 g 0.6%
Sodium L 60 mg 3%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 57%Fat: 3%36kcal / 100 g
  • Protein 40%
  • Carbohydrates 57%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars5.1 gin the top quarter of dairy and eggs (median 5 g)
  • Fat0.12 gbelow the median for dairy and eggs (median 0.3 g)
  • Saturated fat0.12 gbelow the median for dairy and eggs (median 0.2 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parmalat
Barcode
9310036017080
Category
Skimmed milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIMMED MILK NO PRESERVATIVES ALLERGENS: THIS CONTAINS MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
skim milk Beatrice 36 3.6 g 5.2 g 0 g
Skim Milk Beatrice 36 3.6 g 5.2 g 0 g
Skim Milk Farmers 36 3.6 g 4.8 g 0 g
Lait écrémé Beatrice 36 3.6 g 5.2 g 0 g
TruTaste Skim Milk Neilson 36 3.6 g 5.2 g 0 g
Skimmed Milk UHT Everyday Essentials 36 3.5 g 4.9 g 0.2 g
Leche desnatada Tierra de Sabor 36 3.1 g 4.8 g 0.5 g
Leche desnatada La Casareña 36 3.1 g 4.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310036017080. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Skimmed?

100 g of Milk Skimmed has 36 kcal.

How much protein is in Milk Skimmed?

Milk Skimmed contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Milk Skimmed?

Milk Skimmed has 5.1 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Skimmed?

Milk Skimmed contains 0.12 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

How much sodium is in Milk Skimmed?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.