Milk, organic

Packaged product Dairy and Eggs Full Circle Market

Milk, organic contains 55 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk, organic by Full Circle Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3.4 gprotein
5.5 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.7 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 53 mg 2%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.1 g
Protein L 3.4 g 7%
Vitamin A L 62.4 µg7%
Vitamin C L 1 mg1%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 40%Fat: 35%55kcal / 100 g
  • Protein 25%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Vitamin C1%Iron0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.1 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Full Circle Market
Barcode
0036800107908
Label serving
240 ml (1 cup)
Category
Dairy and Eggs

Ingredients

Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bifidus Yogurt Aloe Vera Morigana 55 4 g 7.6 g 0.93 g
^ 2% Reduced Fat Milk With Vitamin A & D Our Family 55 3.4 g 5.5 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800107908. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk, organic?

100 g of Milk, organic has 55 kcal.

How much protein is in Milk, organic?

Milk, organic contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk, organic?

Milk, organic has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk, organic?

Milk, organic contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Milk, organic?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.