Milk

Packaged product Dairy and Eggs Lindt LINDOR

Milk contains 619 kcal per 100 g.

Roughly 68% of its calories come from fat, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk by Lindt LINDOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
5 gprotein
44 gcarbohydrates
47 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 47 g 60%
Saturated fat L 34 g 170%
Sodium L 67 mg 3%
Total carbohydrates L 44 g 16%
Dietary fiber not reported
Total sugars L 42 g
Added sugars L 54.5 g 109%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 28%Fat: 68%619kcal / 100 g
  • Protein 3%
  • Carbohydrates 28%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars42 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat47 gin the top quarter of dairy and eggs (median 10.2 g)
  • Saturated fat34 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt LINDOR
Barcode
9323966122014
Quantity
160 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable fats, cocoa butter, cocoa mass, whole milk powder, skim milk powder, lactose (milk), milk fat, emulsifier (soy lecithin), barley malt extract, flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
100% Nuts Smooth Peanut Butter Sainsbury's 619 28.1 g 11.2 g 49.6 g
Peanut butter Grandessa 619 25 g 14 g 50 g
Irish Cream Lindt 619 5.2 g 43.2 g 47.2 g
Smooth Peanut Butter Farmer’s Pick 619 24 g 13 g 52 g
Proteina cream pistacchio Life120 619 29 g 12 g 51 g
Creamy Peanut Butter Island Magic 619 21.9 g 21.9 g 53.1 g
Strawberry Peanut Butter Meridian 619 23 g 19 g 48 g
Biskitop, Assorted Wafer Cream Family Food Company Inc. 619 10 g 40 g 46.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk?

100 g of Milk has 619 kcal.

How much protein is in Milk?

Milk contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk?

Milk has 44 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk?

Milk contains 47 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Milk?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9323966122014. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "MILK". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.