Milk
Packaged product Dairy and Eggs Glenview Farms
Milk contains 59 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 140 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.85 g | 4% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 63.6 mg | 3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 57.2 µg | 6% |
| Vitamin D L | 0.85 µg | 4% |
| Calcium L | 138 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 40%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5.5 gabove the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.85 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium63.6 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenview Farms
- Barcode
- 0767367001599
- Label serving
- 1 carton (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Milk Glenview Farms | 59 | 4.2 g | 6.4 g | 2.1 g |
| Reduced Fat Milk Glenview Farm | 59 | 4.2 g | 5.9 g | 2.1 g |
| Cocunut milk Wegmans Organic | 59 | 0 g | 1.7 g | 5.9 g |
| Lifeway Organic Strawberry Vanilla Cultured Oat Milk Lifeway | 59 | 1.7 g | 10.6 g | 0.85 g |
| Greek yogurt Athina | 59 | 8.5 g | 5.2 g | 0.5 g |
| Kvarg Yoghurt - Pear Drops Flavour Nestle LINDAHLs | 59 | 10 g | 3.2 g | 0.2 g |
| Greek Yogurt Strawberry Chobani | 59 | 8.1 g | 4.2 g | 1.7 g |
| Eiwitrijke yoghurt met vanille Zuivelhoeve | 59 | 10 g | 2.6 g | 0.93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767367001599. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.